Physical preparation for F1

Post here all non technical related topics about Formula One. This includes race results, discussions, testing analysis etc. TV coverage and other personal questions should be in Off topic chat.
Spoutnik
Spoutnik
1
Joined: Tue Feb 03, 2015 6:02 pm

Physical preparation for F1

Post

Making this tread as with social media we see more and more what F1 driver are doing "off work", and they do train a lot.

Ofc we all know it's challenging for the neck for example, but I wanted to create this topic to share more knowledge about this "physical" subject, especially with the cars being more physically demanding since 2017 apparently !